GPS sports and health smartwatch - vivoactive 5

BENEFITS OF TRAINING AND RECOVERY TIME

Get a better grasp of how each workout impacts your body and the recovery time you need to take on any physical challenge.

BREATHING EXERCISES

Start a breathing activity to track your stress and breathing.

ENERGY MONITOR

Check your body's energy level throughout the day to know when your body is charged and ready for activity, or if it's exhausted and needs to be recharged with restful sleep.Get even more details and personal information on how sleep, naps, daily activities, and intense stress specifically impact your energy levels.

GARMIN COACH

Enjoy free adaptive training plans for 5 km, 10 km, and half-marathon races designed by expert coaches.

HEALTH SNAPSHOT

Record a 2-minute session to track key health statistics, then generate a report to share with your doctor.

HRV STATUS

Get a better understanding of your overall state of health by tracking the variability of your heart rate while you sleep.

HYDRATION

Record your daily liquid intake so that you won't forget to stay hydrated.

MEDITATION

Help reduce stress, anxiety, and much more, through guided meditation practices.

MENSTRUAL CYCLE TRACKER

Track your menstrual cycle or pregnancy to receive advice on exercise and nutrition.

MORNING REPORT

Get a complete picture of your sleep, recovery, daily schedule, HRV status, and much more the moment you wake up.You can even customise your report to display the specific information you want.

MULTISPORTS

Track all your activities with over 30 preloaded indoor or outdoor sports apps (GPS), including walking, running, golf, pool swimming, activities for people with reduced mobility, etc.

NAP DETECTION

Follow or automatically record your naps to see how they benefit your body, as well as their ideal time and duration.

PULSE OX SENSOR

Monitor your blood oxygen saturation levels while you are awake or asleep.

RESPIRATION

Find out how you breathe throughout the day and at night.

SLEEP COACH

Obtain a sleep score and receive personalised coaching on the amount of sleep you need and how you can improve.You can even track the different phases of sleep and naps, and consult several key metrics during your sleep period, such as HRV status, to better understand your health.

SMART NOTIFICATIONS

Receive emails, texts, and alerts on your watch when it is paired with your iPhone or Android smartphone.If you have an Android phone, you can reply to texts using the watch's keyboard, and display the photos that have been sent to you directly on your watch screen.

STRESS TRACKING

Find out whether you'e having a calm, balanced, or stressful day.

WHEELCHAIR MODE

Track your daily exertions and receive alerts about weight changes, sports apps, and workouts for people with reduced mobility, and much more.

WRIST-BASED HEART RATE

The vívoactive 5 smartwatch continuously takes samples of your heart rate to keep you informed day and night.