ENERGY MONITOR
Check your body's energy level throughout the day to know when your body is charged and ready for activity, or if it's exhausted and needs to be recharged with restful sleep.Get even more details and personal information on how sleep, naps, daily activities, and intense stress specifically impact your energy levels.
SLEEP COACH
Obtain a sleep score and receive personalised coaching on the amount of sleep you need and how you can improve.You can even track the different phases of sleep and naps, and consult several key metrics during your sleep period, such as HRV status, to better understand your health.
MULTISPORTS
Track all your activities with over 30 preloaded indoor or outdoor sports apps (GPS), including walking, running, golf, pool swimming, activities for people with reduced mobility, etc.
BENEFITS OF TRAINING AND RECOVERY TIME
Get a better grasp of how each workout impacts your body and the recovery time you need to take on any physical challenge.
MORNING REPORT
Get a complete picture of your sleep, recovery, daily schedule, HRV status, and much more the moment you wake up.You can even customise your report to display the specific information you want.
SMART NOTIFICATIONS
Receive emails, texts, and alerts on your watch when it is paired with your iPhone or Android smartphone.If you have an Android phone, you can reply to texts using the watch's keyboard, and display the photos that have been sent to you directly on your watch screen.
NAP DETECTION
Follow or automatically record your naps to see how they benefit your body, as well as their ideal time and duration.
HRV STATUS
Get a better understanding of your overall state of health by tracking the variability of your heart rate while you sleep.
WRIST-BASED HEART RATE
The vívoactive 5 smartwatch continuously takes samples of your heart rate to keep you informed day and night.
STRESS TRACKING
Find out whether you'e having a calm, balanced, or stressful day.
MENSTRUAL CYCLE TRACKER
Track your menstrual cycle or pregnancy to receive advice on exercise and nutrition.
HEALTH SNAPSHOT
Record a 2-minute session to track key health statistics, then generate a report to share with your doctor.
PULSE OX SENSOR
Monitor your blood oxygen saturation levels while you are awake or asleep.
MEDITATION
Help reduce stress, anxiety, and much more, through guided meditation practices.
BREATHING EXERCISES
Start a breathing activity to track your stress and breathing.
HYDRATION
Record your daily liquid intake so that you won't forget to stay hydrated.
RESPIRATION
Find out how you breathe throughout the day and at night.
WHEELCHAIR MODE
Track your daily exertions and receive alerts about weight changes, sports apps, and workouts for people with reduced mobility, and much more.
GARMIN COACH
Enjoy free adaptive training plans for 5 km, 10 km, and half-marathon races designed by expert coaches.