Iron Weight Training Plate 0.5 kg 28 mm
Store Availability
Store Availability
BENEFITS
Ergonomic grip
Plates that are easy to grab thanks to their small lip.
Robustness
Cast Iron Weight Disc Plate 28 mm2-year warranty
Weight
A complete set is available to help you improve: 0.5, 1, 2, 5, 10 and 20 kg
TECHNICAL INFORMATIONS
0.5 kg iron weight dimensions
- Weight: 0.5 kg
- Thickness: 11 mm
- Interior diameter: 28 mm
- External diameter: 100 mm
Which bars can this 0.5 kg plate be used with?
Looking for a bar or dumbbell you can use with your weight?
Here are a few of our 28 mm options:
- 1.2 meter straight bar (ref: 8289897)
- 1.2 meter curl bar (ref: 8484124)
- 86 cm triceps bar (ref.: 8484125)
- 35 cm short bar (ref.: 1041986)
- 45 cm threaded bar (ref.: 8766096)
- 1.55 meter straight bar (ref: 8289896)
- 2 m straight bar (ref.: 8289900)
Weight lifting bars have a 50 mm diameter, making them incompatible with this weight.
Safety first: get yourself some weights clips!
If you buy these plates to use on a barbell or dumbbell bar, you'll also need some clips to train safely. The clip should be added to the bar after you've put the plate on it so that the plate won't slide off during your workout.
The weight clips are sold in pairs. (ref: 8574652).
How to look after and store your weights
There are a few simple things you can do to keep your weight plates in good condition for as long as possible.
- Store them in a dry place. If you keep them somewhere damp or outside, they could go rusty.
- You should also dust them once in a while using a dry or damp microfibre cloth.
- Store them on the bottom floor of your home on a storage rack (ref: 8788246) or on a wall-mounted plate rack (ref: 8796727)
Need ideas on how to use this plate? Our coach can help!
Weight training plates may be used with a bar or dumbbell, depending on your equipment (here on a bench and bar).
Pec and tricep exercise:
- Bench press 4×4 reps
Keep 2 reps in the tank as you finish each set.
Over time, and as you get stronger, you can increase the load by adding 0.5 kg or 1 kg weights.
composition
composition
Main fabric: 100.0% Cast Iron
Tips for storage and maintenance
DO NOT WASH.
BLEACHING EXCLUDED.
DO NOT TUMBLE DRY.
DO NOT IRON.
DO NOT DRY CLEAN.
Storage tips
<br /> Store them in a dry place. They are sensitive to moisture and may rust.<br /> You should also dust them once in a while using a dry or damp microfibre cloth.
TESTS AND WARRANTY
Warranty
2 Years
Our Ecodesign Approach
Our ecodesign approach reduces the environmental impact of our products.
We’ve examined the environmental footprint of this product in order to identify how we can produce it in a more sustainable way. With this knowledge, our design teams were able to develop this product while significantly reducing its environmental impact.
Sustainable design measures implemented on this product.
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Environmental ImpactDesigned to reduce environmental impact
Product made with a CO2eq reduction of 17% compared to the previous or similar product
Our design teams are working to develop processes that will reduce the impact of a product, while preserving its technical characteristics. This reduction relates to the following indicators: climate change, air pollution, water pollution and resource depletion.