Weight Training Cage - Rack Body 900

Dimensions and maximum weight of the weight-training rack 900

Dimensions of the Cage 900:

- Depth: 122 cm (including bar rest)

- Width: 122 cm (without plate supports)

- Total width: 175 cm (with 2 plate supports)

- Height: 222 cm

- Weight: 81 kg



The product supports have a 6 cm cross-section.



Box size: - Length: 120 cm

- Width: 78 cm

- Height: 26 cm

- Weight: 85 kg



Max supported weight on pull-up bar:

- 150 kg (130 kg bodyweight + 20 kg added weight)



Maximum weight on bar rest:

- 200 kg total (100 kg per bar rest)

Why buy this weight-training cage?

The Weight Training Cage 900 allows you to work safely with both free weights and body weight.

- It has height-adjustable safety elements: the 2 cross bars between the bar rests ensure that the bar won't fall on the ground or on you.

- You can work all your muscle groups with a bench, bar, and weights.

- And keep moving forward by adding accessories: a dip kit, pulley, etc.

A clever weight-training cage!

This cage allows you to do exercises with body weight or accessories.

- To make your weight-training area easy to tidy up, we've added weight racks and bar supports on this cage.

- An adaptive sleeve allows you to fit the weight and bar storage to the diameter of your equipment: 28 mm or 50 mm.

- The pull-up bar can be installed in two different ways to offer a wider or narrower grip.

How do you install the Rack 900, and how much time does it take?

Assembly time: - 1 hour 15 minutes for 2 adults

Minimum floor surface:

- 6 m²

Minimum ceiling height for full pull-ups:

- 250 cm

The cage is assembled from bottom to top. Take care to correctly install the T-shaped reinforcements and check that the supports are placed correctly.

The pull-up bar can be installed in two ways: wide or standard grip.

What accessories can be added to this weight-training cage Rack 900?

To work with your Rack 900 weight-training cage, you need:

- 1 x 2 m, 28 mm bar (ref: 8289900)

or

- 1 x 2 m, 50 mm bar (ref: 8491834)

- Weights (28 mm ref: 1042303, 50 mm ref: 8484128 for 20 kg)



To accessorise it, you can add:

- A pulley (ref: 8651535)

- A dip kit (ref: 8612857)

- A landmine (ref: 8766095, 50 mm or 28 mm with included adapter)

- The Bench 900 (ref: 8766093)

- Floor slabs

Use your weight-training cage safely

Max weight, pull-up bar: 150kg

Bar supports: 200 kg (100 kg per support)

Plate supports: 50 kg





If there seems to be play in your cage, retighten the nuts before starting your workout.

You can repair your cage!

This cage comes with a 5-year warranty for the frame and 2 years for spare parts.

All parts are available from our service site to repair it if needed, including:

- Plate rest (ref: 8600444)

- Bar rest (ref: 8600441)

- Pull-up bar (ref: 8826481)

Our coach created an upper-body workout with this weight-training cage

If you've bought a cage, you must already have weight-training experience.

Upper-body workout focusing on building muscle mass:

- Bench press 4x6 reps

- Dips 3×8 reps

- Shoulder press with dumbbells 3×10 reps

- Pull-ups 3×8 reps

- Barbell rows 3×10 reps



Always keep a 2-rep margin and take around 2 minutes to recover between each set.

Our coach created a lower-body workout with this weight-training cage

Lower-body workout focusing on building muscle mass:

- High barbell squats 3×6 reps

- Clavicle squats with barbell 3×8 reps

- Lunges with dumbbells 3×10 reps/side

- Romanian deadlifts with dumbbells 3×12 reps



Keep a 2-3 rep margin and recover for 2 minutes between sets.