Wooden Fitness Balance Board 100
Store Availability
Store Availability
BENEFITS
Versatility
Core work, standing exercises, squats... let your imagination guide you!
Grip
It holds onto the floor; will you be able to hang on?
Balanced workout
Improve your balance with this balance board.
TECHNICAL INFORMATIONS
WHY WORK ON YOUR BALANCE
To help you stay grounded, of course! And that's not even a joke. Balance is very important for all your sports activities. It's quite obvious when it comes to sports like skiing, trail running or kitesurfing: for these sports, good balance can keep you from falling or getting injured (especially by strengthening your ankles).
Our balance board engages 70% of the lower body muscles. Not bad, right?
I DON'T KNOW WHICH EXERCISES TO DO. HAVE YOU GOT ANY TIPS?
We've got loads of ideas for you! Just copy and paste the link below into your internet browser:
https://contents.mediadecathlon.com/p2155861/k$25c29b8f33a95c322fb7f187c2b9e3c6/BALANCE%20BOARD.jpg
What is proprioception?
Proprioception is your ability to perceive where your body is in space, whether consciously or not. It uses numerous receptors that tell your brain what position your various body parts are in. It affects your balance and reflexes. The good news is that you can improve your mobility by regularly doing exercises!
A FEW TIPS
If you find it hard to balance, grab a gym bar or hold onto a wall. Try to let go for longer each time to see how much you've improved!
To practise safely, we recommend placing the balance board on something such as a floor mat for more traction.
composition
composition
Chassis: 100.0% Wood; Outcover: 100.0% Polypropylene
Tips for storage and maintenance
Storage tips
Store your balance board away from heat sources.
Restrictions on use
Max. user weight: 110kg. For home use only.
TESTS AND WARRANTY
Test product
To guarantee the quality of our balance board, we run a battery of tests on it (toxicology, weight, etc.).
Warranty
2 Years
Agree by
"This is an excellent accessory for a full-body workout!" says Valentin, user of the balance board.